Monday, May 7, 2012

Oatmeal Waffles


This is my favorite waffle recipe! I usually have 1/2 of the round waffle with my Shake for breakfast in the mornings!

2 eggs, beaten
2 cups buttermilk
1 cup quick-cooking oats
1 tablespoon Pudding - whatever flavor you love
1 tablespoon EVOO
1 cup whole wheat flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
Almond Milk or water

Directions

In a large bowl, mix eggs and buttermilk. Add oats and mix well. Stir in pudding and EVOO. Combine flour, balking soda, baking powder and salt; stir into the egg mixture. If batter becomes too thick, thin with a little milk. Pour about 1/2 cup batter onto a greased preheated waffle maker. Bake according to manufacturer's directions. To make pancakes: Drop batter by 1/4 cupfuls onto a hot greased griddle. Turn when bubbles begin to form on top of pancake.


8 Servings

Amount Per Serving
Calories 147.2
Total Fat 4.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 48.7 mg
Sodium 469.7 mg
Potassium 110.2 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.8 g
Sugars 3.2 g
Protein 6.8 g





*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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